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Courage Counseling

16 hours ago
1 min read

Courage Counseling, LLC


Courage Counseling is an outpatient mental health counseling practice in Owatonna, Minnesota, dedicated to providing compassionate, personalized support for individuals, couples, and families ages 12 and older. Led by Renee Rumler, MA, LPCC, Courage Counseling offers a welcoming, nonjudgmental environment where clients can work through life's challenges, develop healthy coping strategies, and take meaningful steps toward healing and personal growth.



Services Offered:

  • Individual, couples, and family counseling

  • Anxiety and depression treatment

  • Trauma and PTSD therapy

  • Grief and loss counseling

  • Substance abuse and recovery support

  • Life transitions and adjustment challenges

  • Relationship and family concerns

  • Personality disorder treatment

  • Spirituality and faith-related concerns

  • Stress management and emotional wellness



Therapeutic approaches include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, person-centered therapy, and Accelerated Resolution Therapy (ART).



Courage Counseling offers both in-person and telehealth appointments and accepts many major insurance plans, including Medicare and Minnesota Medical Assistance.



Contact Information

Address: 245 18th Street SE, Suite 102, Owatonna, MN 55060 (18th Street Business Center)

Phone: (507) 774-0025

Fax: (507) 361-6560

Hours of Operation

Mon & Wed:

  9:00 AM - 4:30 PM

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Tue:

9:00 am - 3:30 pm &

5:00 pm - 8:00 pm

 

Thu, Fri:

9:00 AM - 3:30 PM

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Sat & Sun Closed

Donation Days

Mondays & Wednesdays

9:00 am - 3:00 pm

​

Tuesdays

9:00 am - 3:00 pm

5:00 pm- 7:00 pm

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Thursdays, Fridays

9:00 am - 3:00 pm

Location

155 Oakdale Street

Owatonna, MN 55060

Get in Touch

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